These days the buzz word is 'self-care' and its very important. Self Care can happen on many levels including emotionally, physically and financially. What area did I leave out? How important is your wellness to you? Please feel free to share how you maintain your wellness. Your answers may help others, so feel free to share.
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It is important to ensure that one takes care of their mental, emotional, physical, financial and social wellness as these components are vital in this hectic and fast-paced world.